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CBT and Mindfulness Therapy Kit for Kids Ages 4-11
44.36$
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Format: PDF
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CBT and Mindfulness Therapy Kit for Teens Ages 12-18
44.36$
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CBT and Mindfulness Therapy Kit for Adults Ages 18+
44.36$
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Improving Self-Esteem in Teens
44.36$
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3 KITS BUNDLE – Adults, Teens and Kids
110.34$
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2 KITS BUNDLE – Teens and Self Esteem
77.35$
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Mindful Eating
44.36$
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Format: PDF
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This workbook helps kids develop the skills to truly listen to their bodies,
understand their hunger, and enjoy food in a balanced way.
Through fun, hands-on exercises, they’ll learn to slow down,
explore new foods without fear, and feel good about eating—without pressure or guilt.
A healthy relationship with food starts young.
And when kids learn to eat mindfully, they carry that skill with them for life.
Wheel Of Emotions Poster
10.24$
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How Are You Feeling Poster
10.24$
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Rainbow Breathing Poster
10.24$
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How are you feeling (2) Poster
10.24$
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I feel loved when.. Poster
10.24$
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