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CBT and Mindfulness Therapy Kit for Kids Ages 4-11
43.59$
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CBT and Mindfulness Therapy Kit for Teens Ages 12-18
43.59$
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CBT and Mindfulness Therapy Kit for Adults Ages 18+
43.59$
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Improving Self-Esteem in Teens
43.59$
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3 KITS BUNDLE – Adults, Teens and Kids
108.43$
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2 KITS BUNDLE – Teens and Self Esteem
76.01$
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Mindful Eating
43.59$
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This workbook helps kids develop the skills to truly listen to their bodies,
understand their hunger, and enjoy food in a balanced way.
Through fun, hands-on exercises, they’ll learn to slow down,
explore new foods without fear, and feel good about eating—without pressure or guilt.
A healthy relationship with food starts young.
And when kids learn to eat mindfully, they carry that skill with them for life.
Managing Screen Time
43.59$
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Let’s Help Teens Build Healthy Screen Habits – Together
This workbook was created to help guide teens toward a healthier, more mindful relationship with their screens.
Instead of just limiting screen time, we focus on something deeper: teaching teens how to understand their digital habits, recognize what helps and what harms, and make better choices on their own.
Give teens the tools to navigate the digital world with more awareness, balance, and confidence!
Wheel Of Emotions Poster
10.06$
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How Are You Feeling Poster
10.06$
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Rainbow Breathing Poster
10.06$
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How are you feeling (2) Poster
10.06$
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I feel loved when.. Poster
10.06$
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