Science-based CBT & Mindfulness workbooks for mental health professionals. Help children manage anxiety, improve focus, and emotional challenges.


“Clear exercises that are easy to integrate into group or one-on-one sessions — ideal for both pros and parents.”

“My child enjoys the worksheets and learns from them — they really help start conversations and bring calm.”

“Practical tools for managing anxiety and stress in young people — easy to use and backed by science.”

“Playful, evidence-based exercises in 12 languages that help the whole class calm down and stay focused.”

“Effective mindfulness and CBT worksheets that help kids recognize and regulate emotions — great for therapy sessions.”
Professional CBT tools for your sessions. Download, print, and start helping kids today.

Our worksheets are accessible in 12 different languages, providing CBT and mindfulness for kids and teens around the world.

Focus on your young clients, not the prep work. Get professional tools that are ready for your next session.

Proven tools for real clinical progress. Bring research into your sessions with activities every child can understand.

Build trust and open communication with kids. Help kids express themselves and connect with you naturally.

Help families continue the progress between sessions. Provide parents with easy ways to build emotional connection.
Join the thousands of professionals, teachers and parents around the world who choose our products.
Therapists use our kits around the world.
Schools include our kits in classes.
Experts use our kits in their mental health work.

“Clear exercises that are easy to integrate into group or one-on-one sessions — ideal for both pros and parents.”

“My child enjoys the worksheets and learns from them — they really help start conversations and bring calm.”

“Practical tools for managing anxiety and stress in young people — easy to use and backed by science.”

“Playful, evidence-based exercises in 12 languages that help the whole class calm down and stay focused.”

“Effective mindfulness and CBT worksheets that help kids recognize and regulate emotions — great for therapy sessions.”

Ruti Hadar is a clinical social worker and therapist with over 17 years of experience. She is a leading expert in CBT and Mindfulness, training clinical teams and professionals all over the world.
She created Mindful Kids to turn professional science into simple, ready-to-use tools for your sessions. Today, therapists in 12 languages use her resources to help children and teens succeed in therapy.
We’re so confident you’ll love our kit that we offer a no-questions-asked, 100% money-back guarantee. Still wondering if it’s the perfect fit for you? We understand. That’s why we give you a full 30 days to explore the kit. If it doesn’t meet your expectations, simply send us an email within those 30 days, and we’ll refund your entire purchase price, hassle-free.
