ילדים רצים

Therapy Tools for Mental Health Professionals Working with Kids and Teens

What ?

We provide therapists and professionals with evidence-based worksheets to build emotional and social skills in children and teens.

 

Who?

Our worksheets are designed for therapists, schools, families and anyone passionate about developing the mental wellbeing of children and teens.

 

What?

We combine the latest research, science and technology to help children and teens develop the emotional and social skills they need to thrive. We incorporate a variety of tools based on mindfulness, CBT, positive psychology, and more.

 

Why?

We believe in teaching children and teens the skills to manage their emotions positively, foster healthy relationships, and feel good about themselves

Teachers

teachers

Therapists

therapists

Social workers

social workers

Child coaches

kid coaches

What kit are you interested in?

CBT and mindfulness worksheets for clients ages 4-12 with emotional and behavioural challenges, including anxiety, emotional dysregulation, and more! Fun, practical and super easy to use.

Evidence-based CBT and mindfulness tools for teens ages 12-18. Over 50 relatable worksheets for teen clients looking to work through anxiety, sadness, social difficulties, low self-esteem and more.

Effective and easy to use CBT and mindfulness worksheets for adult clients struggling with a range of emotional challenges. Help clients develop resilience and practical tools with these evidence-based exercises. 

How children find their self-belief:

Communication

Children learn to communicate and share with others in a pleasant, constructive manner.

Acceptance

Children learn to observe and accept what is happening without feeling the need to respond.

Attention

Children learn to identify what is happening to them – in their thoughts, feelings, emotions, and body.

Positive thinking

Children learn how to think in an encouraging, nurturing way that strengthens their self-confidence.

What do people say about our courses and therapy kits?

For any question feel free to contact us:

Ruti Hadar, Director of the Center:

Ruti Hadar, a clinical social worker, has been practicing and teaching mindfulness for more than 15 years.

 

She studied mindfulness with the best teachers in the United States, England, Australia, Holland, Thailand, and Israel.

 

At Ruti’s training center, more than 2,000 parents, therapists and other professionals have studied and trained to counsel and coach clients with the mindfulness method.

 

 

Some simple Mindful exercises:

The Bag of Treasure

The Bag of Treasure

The purpose of the activity is to develop a sensitivity for textures and to be in contact with the things that surround us. Take a bag or a pillow case and put all sorts of objects found in the room inside…
A boat on waves

A boat on waves

The purpose of the activity is to practice being mindful of our breathing. It is important to connect children to their breathing. Breathing is an automatic action our bodies do, and when we pay attention to it, it can calm us…
Mindfulness Jar

Mindfulness Jar

The purpose of the activity is to show children how strong emotions can take over our consciousness, and how to find inner peace when they come up. Take a big jar, fill it with water almost to the top. Then, add…

Mindfulkids all over the world:

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