ילדים רצים

International academy for mindfulness with kids

Empowering kids and families with mindfulness.
The training at mindful kids method qualifies you to give mindfulness training to kids and their parents.
The training is aimed at teachers, therapists, doctors, child coaches, psychologists, and psychiatrists who work with children between the ages of 3 and 18.
We’re a science-based online resource packed full of courses, techniques. Tools, and tips to help you teach kids mindfulness.

Teachers

teachers

Therapists

therapists

Social workers

social workers

Child coaches

kid coaches

Our online courses:

You will get more than 50 practical and creative mindfulness tools! especially for kindergarten and elementary school children.

mindfulness for kids

How children find their self-belief:

Communication

Children learn to communicate and share with others in a pleasant, constructive manner.

Acceptance

Children learn to observe and accept what is happening without feeling the need to respond.

Attention

Children learn to identify what is happening to them – in their thoughts, feelings, emotions, and body.

Positive thinking

Children learn how to think in an encouraging, nurturing way that strengthens their self-confidence.

What do people say about our courses?

For any question feel free to contact us:

Ruti Hadar, Director of the Center:

Ruti Hadar, a clinical social worker, has been practicing and teaching mindfulness for more than 15 years.

 

She studied mindfulness with the best teachers in the United States, England, Australia, Holland, Thailand, and Israel.

 

At Ruti’s training center, more than 2,000 parents, therapists and other professionals have studied and trained to counsel and coach clients with the mindfulness method.

 

 

Ruti Hadar

Some simple Mindful exercises:

The Bag of Treasure

The Bag of Treasure

The purpose of the activity is to develop a sensitivity for textures and to be in contact with the things that surround us. Take a bag or a pillow case and put all sorts of objects found in the room inside…
A boat on waves

A boat on waves

The purpose of the activity is to practice being mindful of our breathing. It is important to connect children to their breathing. Breathing is an automatic action our bodies do, and when we pay attention to it, it can calm us…
Mindfulness Jar

Mindfulness Jar

The purpose of the activity is to show children how strong emotions can take over our consciousness, and how to find inner peace when they come up. Take a big jar, fill it with water almost to the top. Then, add…

Mindfulkids all over the world:

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