"Thank you for this beautiful tool"

"I bought the kit for teenagers, I am a school TES (Special Education Technician). It is well-made and really supports the intervention with young people living with anxiety or emotion management issues because they are written exercises. Very happy with my purchase."

"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you." 

“Definitely recommended!”

"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."

CBT and Mindfulness Therapy Kit for Teens Ages 12-18

Name: CBT and Mindfulness Therapy Kit for Teens Ages 12-18 - MindfulKids
SKU: cbt-kit-teens
Price: 44.36 USD
Availability: InStock

44.36$

Format: PDF
Digital Download

Help teens deal with emotions and build resilience.
Specifically designed to encourage teens to express their emotions and thoughts and to cope with difficulties.
50+ professional worksheets, exercises, planners, and invaluable resources. All components are geared towards enhancing teens’ mental well-being and resilience.

Choose Kit Language

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Description

Give teens the tools to:

Manage anxiety.
Manage stress.
Transform negative thoughts.
Master calming breath techniques.
Set and pursue goals.
Boost self-confidence and belief.
Enhance social skills and interactions.

"Thank you for this beautiful tool"

"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you." 

“Definitely recommended!”

"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."