CBT Therapy Kit for kids
CBT and Mindfulness Therapy Kit for Kids Ages 4-11 € 39.00
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CBT Therapy Kit for Adults
CBT and Mindfulness Therapy Kit for Adults Ages 18+ € 39.00
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CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
CBT Therapy Kit for Teens
Nalie Fanfa
Nalie Fanfa
★★★★★
03.04.2024
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"Thank you for this beautiful tool"
Janiel St-Aubin
Janiel St-Aubin
★★★★★
03.04.2024
Read More
"I bought the kit for teenagers, I am a school TES (Special Education Technician). It is well-made and really supports the intervention with young people living with anxiety or emotion management issues because they are written exercises. Very happy with my purchase."
Souson Messaadia
Souson Messaadia
★★★★★
13.02.2024
Read More
"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you."

Andy Smith
Andy Smith
★★★★★
13.03.2024
Read More
“Definitely recommended!”
Anja Duelund
Anja Duelund
★★★★★
08.03.2024
Read More
"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."
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CBT and Mindfulness Therapy Kit for Teens Ages 12-18

€ 39.00

Format: PDF
Digital Download

Help teens deal with emotions and build resilience.
Specifically designed to encourage teens to express their emotions and thoughts and to cope with difficulties.
50+ professional worksheets, exercises, planners, and invaluable resources. All components are geared towards enhancing teens’ mental well-being and resilience.

English
French
German
Dutch
Norwegian
Swedish
Finnish
Danish
Italian
Korean
Spanish
Hebrew
Arabic
Clear
Description

Give teens the tools to:

  • Manage anxiety.
  • Manage stress.
  • Transform negative thoughts.
  • Master calming breath techniques.
  • Set and pursue goals.
  • Boost self-confidence and belief.
  • Enhance social skills and interactions.
Nalie Fanfa
Nalie Fanfa
★★★★★
03.04.2024
Read More
"Thank you for this beautiful tool"
Janiel St-Aubin
Janiel St-Aubin
★★★★★
03.04.2024
Read More
"I bought the kit for teenagers, I am a school TES (Special Education Technician). It is well-made and really supports the intervention with young people living with anxiety or emotion management issues because they are written exercises. Very happy with my purchase."
Souson Messaadia
Souson Messaadia
★★★★★
13.02.2024
Read More
"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you."

Andy Smith
Andy Smith
★★★★★
13.03.2024
Read More
“Definitely recommended!”
Anja Duelund
Anja Duelund
★★★★★
08.03.2024
Read More
"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."
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