★★★★★
03.04.2024
"Thank you for this beautiful tool"
★★★★★
03.04.2024
"I bought the kit for teenagers, I am a school TES (Special Education Technician). It is well-made and really supports the intervention with young people living with anxiety or emotion management issues because they are written exercises. Very happy with my purchase."
★★★★★
13.02.2024
"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you."
★★★★★
13.03.2024
“Definitely recommended!”
★★★★★
08.03.2024
"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."
CBT and Mindfulness Therapy Kit for Teens Ages 12-18
€ 39.00
Format: PDF
Digital Download
Help teens deal with emotions and build resilience.
Specifically designed to encourage teens to express their emotions and thoughts and to cope with difficulties.
50+ professional worksheets, exercises, planners, and invaluable resources. All components are geared towards enhancing teens’ mental well-being and resilience.
Description
Give teens the tools to:
- Manage anxiety.
- Manage stress.
- Transform negative thoughts.
- Master calming breath techniques.
- Set and pursue goals.
- Boost self-confidence and belief.
- Enhance social skills and interactions.
★★★★★
03.04.2024
"Thank you for this beautiful tool"
★★★★★
03.04.2024
"I bought the kit for teenagers, I am a school TES (Special Education Technician). It is well-made and really supports the intervention with young people living with anxiety or emotion management issues because they are written exercises. Very happy with my purchase."
★★★★★
13.02.2024
"It's interesting for students who have performance anxiety. I think it's a good tool to implement to help this clientele. Thank you."
★★★★★
13.03.2024
“Definitely recommended!”
★★★★★
08.03.2024
"I bought it today and received it by email immediately. I have skimmed through it and it looks quite good."