- Save 50% on CBT+Mindfulness Therapy Worksheets - Evidence-based methods that really work.
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You can choose between a high-quality physical poster or a digital download.
Designed for ages 4+ — suitable for both children and teenagers.
Perfect for homes, classrooms, therapy centres, or calm corners.
“Clear exercises that are easy to integrate into group or one-on-one sessions — ideal for both pros and parents.”
“My child enjoys the worksheets and learns from them — they really help start conversations and bring calm.”
“Practical tools for managing anxiety and stress in young people — easy to use and backed by science.”
“Playful, evidence-based exercises in 12 languages that help the whole class calm down and stay focused.”
“Effective mindfulness and CBT worksheets that help kids recognize and regulate emotions — great for therapy sessions.”
