- Save 50% on CBT+Mindfulness Therapy Worksheets - Evidence-based methods that really work.
Find answers to our frequently asked questions below. Can’t find what you’re looking for? Contact us and we’ll get back to you within 24 hours
You’ll receive two unique mindfulness kits for kids, each with different cards, activities, and materials. Perfect for variety at home, in the classroom, or on sleepovers.
The kits are designed for children aged approximately 5 to 12. Activities can be easily adapted, so younger or older kids can enjoy them too.
No, the materials are reusable and designed to last. Most activities can be repeated multiple times. Only basic items like paper or stickers may need replenishing with heavy use.
“Clear exercises that are easy to integrate into group or one-on-one sessions — ideal for both pros and parents.”
“My child enjoys the worksheets and learns from them — they really help start conversations and bring calm.”
“Practical tools for managing anxiety and stress in young people — easy to use and backed by science.”
“Playful, evidence-based exercises in 12 languages that help the whole class calm down and stay focused.”
“Effective mindfulness and CBT worksheets that help kids recognize and regulate emotions — great for therapy sessions.”
