Welcome to a
Brighter Tomorrow
In every child’s journey, there are moments of joy and challenges. But what if we could give our children a little magic—a toolkit not just to navigate but to thrive through the highs and lows? That’s where our CBT and Mindfulness Therapy Kit comes in, designed especially for kids aged 4-11.
This isn’t just another set of worksheets; it’s a treasure chest filled with over 50 vibrant, engaging activities, exercises, planners, and resources curated by psychologists.
Your Journey Starts Here
Embark on a journey with your child, one where challenges become opportunities for growth, and every day holds the promise of a new adventure in self-discovery and empowerment. The CBT and Mindfulness Therapy Kit for Kids is more than just a product; it’s a pathway to a brighter, more resilient future for your child.
Join us in nurturing a generation of mindful, confident, and joyful children. Because when our kids thrive, the future shines brighter for us all.
Let’s make every moment count. Welcome to the beginning of something wonderful.
Empowering children
But why does it matter?
Because every piece in this kit is a step toward empowering children to:
Face Anxiety with Courage
Through playful exercises, kids learn to understand and manage their feelings of anxiety, transforming fear into bravery.
Shift Thoughts from Cloudy to Sunny
Negative thoughts? Our kit encourages a mindset shift toward positivity and resilience.
Face Anxiety with Courage
Every child deserves to feel fantastic about who they are. Our kit nurtures self-esteem and belief in their boundless abilities.
Embrace Stress-Relief Strategies
Life’s little stresses can’t hold back children when they have the right coping tools at their fingertips.
Breathe In Calm, Breathe Out Confidence
Special breathing exercises teach kids to find their center, no matter the storm around them.
Foster Friendships and Harmony
Making friends and getting along with others is an art and a skill—our kit provides practical social skills to help children thrive.
Dream Big and Reach for the Stars
Goal setting becomes an adventure, guiding kids to envision and work towards their dreams with excitement and determination.
Why Choose Our Kit?
Discover a kit that goes beyond play—designed to spark lasting emotional growth. Built on science, shaped with care, and proven to make a real difference.
We’ve seen the smiles, the sighs of relief, and the lightbulb moments. Parents and therapists tell us stories of transformation and newfound joy in their children’s lives. This isn’t just about temporary fixes but about building a foundation of skills that will serve them for a lifetime.
Each component of our kit is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness principles, proven to support emotional and mental well-being. It’s like having a fun-filled toolbox where each tool is carefully chosen to help children understand and express their emotions healthily.
Created by a team of passionate educators, therapists, and parents, our kit is both a labor of love and a product of rigorous research. We believe in the power of play and the strength of science to change lives.
Our Impact in Numbers
Join the thousands of mental health professionals around the world who choose
our products for their work with kids, teens and parents.
Therapists use our kits around the world.
Schools include our kits in classes.
Experts use our kits in their mental health work.
Loved by Therapists & Professionals
“Clear exercises that are easy to integrate into group or one-on-one sessions — ideal for both pros and parents.”
“My child enjoys the worksheets and learns from them — they really help start conversations and bring calm.”
“Practical tools for managing anxiety and stress in young people — easy to use and backed by science.”
“Playful, evidence-based exercises in 12 languages that help the whole class calm down and stay focused.”
“Effective mindfulness and CBT worksheets that help kids recognize and regulate emotions — great for therapy sessions.”